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Coach demo · 0:30

Pitch recognition flash

20 reps · Used with 6 athletes
Coach cue
“See it early, call it out.”
How to do it
1
A partner holds a ball with a marked seam
2
They flash fastball or breaking spin
3
Call the pitch out loud before it drops
4
Track it all the way to the ground
Watch out for
Guessing before you see the spin
Moving your head to track