LibraryCatching
Coach demo · 0:20

Quick transfer for pop time

20 transfers · Used with 5 athletes
Coach cue
“Catch, center, fire.”
How to do it
1
Receive in the middle of your body
2
Bring the glove to your throwing-side ear
3
Find a four-seam grip and throw
Watch out for
Long arm path
Transferring behind your body